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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Axsom Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Jennifer Evans reviewed Axsom Martial Arts
5
via Facebook

Just an all around awesome dojo! Check them out! You won't regret it!

William Keane reviewed Axsom Martial Arts
5
via Facebook

You will never find a better dojo or a better Sensei to help develop your childs karate and their overall person. Sensei genuinly cares about their growth as a person, their education, and of course their development in karate as well.

Rachel L Thomas reviewed Axsom Martial Arts
5
via Facebook

Outstanding school, my grandson started when he was three and now four and he is progressing so well, he gets one on one training and loves it. I recommend this school to anyone who wants to learn Karate

Austin Galeski reviewed Axsom Martial Arts
5
via Facebook

I've loved, and am still loving every second I've spent at Axsom Martial Arts. It has done nothing but good for my life. It has helped me develop a strong work ethic, sense of responsibility, and an open mind to be able to understand and adapt to most situations. "Building character; Teaching Karate" is an understatement when it comes to Sensei Mooses business!

Walt Weathersby reviewed Axsom Martial Arts
5
via Facebook

Love this place. Me and all my military buddies go here and it is a solid place to take your child or for any adult young and old. If you want amazing teachers and a fun atmosphere go to AMA.
Anyone who says otherwise hasn't been.

Janet Costello Johnson reviewed Axsom Martial Arts
5
via Facebook

My son absolutly loves this place. He had been asking me for months to try and I finally gave in and allowed him. First off, Axsom and his staff have the of the best prices around. Second, my son loved the fact that he is able to train with the older teens (black belts) in the dojo. It gives him an attainable goal and he sees it daily. Third, he gets pushed. Axsom and his staff push my son daily to do his best and respect himself and his teammates.
I feel like my son will be better prepared for life and the challenges that come with it be of karate. He is mentally and physically tough. And just because he spars and knows how to fight does not mean he hits anyone he sees, he knows how to show self control in situations that may seem difficult.
Just so you know thou, if you choose to send your child here, the staff goes out of there way to make sure that the newer kids feel welcome and make friends. It is truly like a family in the dojo, everyone helps each other and cares about the success of the kids.

Axsom Martial Arts Newport News Martial Arts and Fitness for All Ages!
Call us today to get started 757-223-9944
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Get in the best shape of your life with Kickboxing.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

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Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Kickboxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Kickboxing workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Kickboxing builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Kickboxing Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Kickboxing workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Kickboxing increases muscle mass. Since muscle burns more calories than fat does, regular Kickboxing workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

As people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Kickboxing reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Kickboxing can help you combat the aging process.

Just as importantly, Kickboxing people of all fitness levels and ages can benefit from Kickboxing.

Kickboxing Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Kickboxing workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Kickboxing can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

Love this place. Me and all my military buddies go here and it is a solid place to take your child or for any adult young and old. If you want amazing teachers and a fun atmosphere go to AMA.
Anyone who says otherwise hasn't been.

Walt Weathersby

Just an all around awesome dojo! Check them out! You won't regret it!

Jennifer Evans

You will never find a better dojo or a better Sensei to help develop your childs karate and their overall person. Sensei genuinly cares about their growth as a person, their education, and of course their development in karate as well.

William Keane
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Axsom Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I have to be in good shape to study Kickboxing?

No. In fact, Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Kickboxing good for self-defense?

Yes. Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Kickboxing also builds good reflexes, which are essential in a fight.

Will Kickboxing workouts help me lose weight?

Yes. However, it is important to combine Kickboxing with a healthy diet and lifestyle if you want your body to be lean and strong. Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Kickboxing dangerous?

Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Kickboxing can help improve your confidence and self-esteem.

Kickboxing helps decrease insomnia and improves the quality of your sleep.

Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.

Kickboxing can help you defend yourself and the people you love.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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